tag:blogger.com,1999:blog-43156345747476045082024-03-13T19:44:25.021-07:00Os meus manjaresAs receitas que gosto de fazerCriscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.comBlogger68125tag:blogger.com,1999:blog-4315634574747604508.post-18240291430521951872022-12-02T07:58:00.000-08:002022-12-02T07:58:26.011-08:00Bolo Laranja<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes:</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">6 ovos</span></li><li><span style="color: #800180; font-family: verdana;">150 açúcar</span></li><li><span style="color: #800180; font-family: verdana;">240 farinha com fermento</span></li><li><span style="color: #800180; font-family: verdana;">1 laranja</span></li><li><span style="color: #800180; font-family: verdana;">60grs de azeite</span></li></ul></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação:</span></b></div><div><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">Lave a laranja, corte em pedaços +ovos + azeite e triture</span></li><li><span style="color: #800180; font-family: verdana;">Junte o açúcar e a farinha</span></li><li><span style="color: #800180; font-family: verdana;">Unte uma frigideira com azeite, verta o preparado e tape com uma tampa.</span></li><li><span style="color: #800180; font-family: verdana;">Leve ao lume mínimo</span></li><li><span style="color: #800180; font-family: verdana;">NO fim de cozido, retire do lume e decore a gosto</span></li></ul></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-31051569710719398202022-09-29T06:44:00.006-07:002022-12-02T07:58:49.598-08:00Sopa . Caldo verde com abóbora<h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes:</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><ul style="background-color: white; box-sizing: border-box; font-size: 18px;"><li style="box-sizing: border-box;"><span style="color: #460663; font-family: verdana;">1 batata-doce pequena</span></li><li style="box-sizing: border-box;"><span style="color: #460663; font-family: verdana;">100 g de abóbora</span></li><li style="box-sizing: border-box;"><span style="color: #460663; font-family: verdana;">½ cebola pequena</span></li><li style="box-sizing: border-box;"><span style="color: #460663; font-family: verdana;">Couve de caldo verde q.b.</span></li><li style="box-sizing: border-box;"><span style="color: #460663; font-family: verdana;">1 colher de sopa de azeite</span></li><li style="box-sizing: border-box;"><span style="color: #460663; font-family: verdana;">Sal q.b.</span></li></ul></div><p><b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span face="verdana, sans-serif" style="color: purple;"><span style="font-size: small;"><br /></span></span></b></p><p><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação:</span></b></p><ol style="background-color: white; box-sizing: border-box; font-size: 18px;"><li style="box-sizing: border-box;"><span style="color: #800180; font-family: verdana;">Coloque todos os legumes (excepto a couve) numa panela e encha com água até tapá-los. Tempere com sal e deixe cozer até ficarem macios.</span></li><li style="box-sizing: border-box;"><span style="color: #800180; font-family: verdana;">De seguida, triture os legumes até ficarem em puré e adicione o azeite.</span></li><li style="box-sizing: border-box;"><span style="color: #800180; font-family: verdana;">Leve ao lume até levantar fervura novamente e adicione a couve ripada. Deixe cozer cerca de 10 minutos e apague o lume.</span></li><li style="box-sizing: border-box;"><span style="color: #800180; font-family: verdana;">Coloque a sopa numa tigela e sirva.</span></li></ol>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-82586686304699972512022-09-11T11:40:00.006-07:002022-09-29T06:27:36.002-07:00Sopa de ervilhas (low carb)<p></p><div><br /></div><p></p><p><br /></p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><p></p><ul style="text-align: left;"><li> <span style="color: #800180; font-family: verdana;">1 cebola</span></li><li><span style="color: #800180; font-family: verdana;">1 nabo</span></li><li><span style="color: #800180; font-family: verdana;"> 1 curgete</span></li><li><span style="color: #800180; font-family: verdana;"> 2 colheres de sopa de azeite virgem extra</span></li><li><span style="color: #800180; font-family: verdana;">500 ml de água</span></li><li><span style="color: #800180; font-family: verdana;">350 g de ervilhas</span></li><li><span style="color: #800180; font-family: verdana;">1 mão cheia de hortelã</span></li><li><span style="color: #800180; font-family: verdana;"> 300 ml de bebida de origem vegetal</span></li><li><span style="color: #800180; font-family: verdana;"> Sal e pimenta q.b.</span></li></ul><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><img alt="" data-original-height="400" data-original-width="710" height="113" src="https://blogger.googleusercontent.com/img/a/AVvXsEh-Q_rz6KCu1evNe_ux6gq8-jMNX15jk0Jx6s-9x02QzD50W30EhmuAbpfetVPDDzLPk_0H2h522MAdT2pwTpXfEyMxF6QEGAEEL841Hv7FS5WyT-12pKf_0Ly8SGrja55-9Rggkm8ZSlZSxqcgIsCI5PLOUJN2U5dVgYrGkTLNE65uSicUHPPw11GJDA=w200-h113" width="200" /></div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação<br /><div class="separator" style="clear: both; text-align: center;"><br /></div></span></b><p></p><p><span style="color: #800180; font-family: verdana;">1. Numa panela aloure a cebola finamente cortada no azeite em lume</span></p><p><span style="color: #800180; font-family: verdana;">brando.</span></p><p><span style="color: #800180; font-family: verdana;">2. Junte as ervilhas, o nabo e a curgete cortados e deixe cozinhar durante</span></p><p><span style="color: #800180; font-family: verdana;">cerca de 10 minutos. Mexa a mistura para não queimar.</span></p><p><span style="color: #800180; font-family: verdana;">3. Junte a água, tape e deixe cozinhar durante cerca de 20 minutos.</span></p><p><span style="color: #800180; font-family: verdana;">4. Desligue o fogão, junte a hortelã fresca e triture com a varinha mágica</span></p><p><span style="color: #800180; font-family: verdana;">até obter uma mistura cremosa e homogénea.</span></p><p><span style="color: #800180; font-family: verdana;">5. Junte a bebida de origem vegetal a gosto e está pronto a servir.</span></p><p><span style="color: #800180; font-family: verdana;"><br /></span></p><p><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Sugestão: </span></b><span style="background-color: white; color: #800180; font-family: verdana; white-space: pre-wrap;">pode acrescentar 1 ovo escalfado</span></p>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-55085919604625141932021-04-24T10:13:00.006-07:002022-09-29T07:05:40.829-07:00Bolo de maçã de frigideira fit<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieXpXOobMcoP_pPLSsdPZ0Bg52WyKZYnHluFPNW09C_iEHm94c84oNKjS4xhPcmLZTmZrqm7fzxyTkqa8YQTeGBVm1pHvb-2MH1e3oezC5BRo65aF8jViP3QinbbibmV0RqRfXXPqnyhBd/s1200/bolo-de-maca-de-frigideira-fit-24.04.2021.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1200" data-original-width="800" height="255" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieXpXOobMcoP_pPLSsdPZ0Bg52WyKZYnHluFPNW09C_iEHm94c84oNKjS4xhPcmLZTmZrqm7fzxyTkqa8YQTeGBVm1pHvb-2MH1e3oezC5BRo65aF8jViP3QinbbibmV0RqRfXXPqnyhBd/w198-h255/bolo-de-maca-de-frigideira-fit-24.04.2021.jpg" width="198" /></a></div><br /></span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div style="text-align: left;"><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;"><span data-amount="3" style="background-color: white; margin: 0px; padding: 0px;">3</span><span style="background-color: white;"> </span><span style="background-color: white;">colheres de sopa de farinha de arroz (</span><span data-amount="26" style="background-color: white; margin: 0px; padding: 0px;">26</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="3" style="background-color: white; margin: 0px; padding: 0px;">3</span><span style="background-color: white;"> </span><span style="background-color: white;">colheres de sopa de farinha de aveia (</span><span data-amount="23" style="background-color: white; margin: 0px; padding: 0px;">23</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="3" style="background-color: white; margin: 0px; padding: 0px;">3</span><span style="background-color: white;"> </span><span style="background-color: white;">colheres de sopa de polvilho doce (</span><span data-amount="23" style="background-color: white; margin: 0px; padding: 0px;">23</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="0.5" style="background-color: white; margin: 0px; padding: 0px;">1/2</span><span style="background-color: white;"> </span><span style="background-color: white;">colher de chá de canela em pó (opcional)</span></span></li><li><span style="background-color: white;"><span style="color: #800180; font-family: verdana;">Pitada pequena de sal</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="1" style="background-color: white; margin: 0px; padding: 0px;">1</span><span style="background-color: white;"> </span><span style="background-color: white;">colher de sopa de cramberry (</span><span data-amount="10" style="background-color: white; margin: 0px; padding: 0px;">10</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas – opcional)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="1" style="background-color: white; margin: 0px; padding: 0px;">1</span><span style="background-color: white;"> </span><span style="background-color: white;">colher de chá de fermento em pó (</span><span data-amount="5" style="background-color: white; margin: 0px; padding: 0px;">5</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="1" style="background-color: white; margin: 0px; padding: 0px;">1</span><span style="background-color: white;"> </span><span style="background-color: white;">ovo (50 gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="3" style="background-color: white; margin: 0px; padding: 0px;">3</span><span style="background-color: white;"> </span><span style="background-color: white;">colheres de sopa de maçã ralada com casca (</span><span data-amount="45" style="background-color: white; margin: 0px; padding: 0px;">45</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="1" style="background-color: white; margin: 0px; padding: 0px;">1</span><span style="background-color: white;"> </span><span style="background-color: white;">colher de sopa de óleo de coco derretido (</span><span data-amount="10" style="background-color: white; margin: 0px; padding: 0px;">10</span><span style="background-color: white;"> </span><span style="background-color: white;">gramas)</span></span></li><li><span style="color: #800180; font-family: verdana;"><span data-amount="1" style="background-color: white; margin: 0px; padding: 0px;">1</span><span style="background-color: white;"> </span><span style="background-color: white;">colher de chá de suco de limão (</span><span data-amount="5" style="background-color: white; margin: 0px; padding: 0px;">5</span><span style="background-color: white;"> </span><span style="background-color: white;">ml – opcional)</span></span></li></ul></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><br /></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação</span></b></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div style="text-align: left;"><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">Unte uma frigideira pequena de <span style="font-weight: 700; margin: 0px; padding: 0px;">13 cm antiaderente</span> com um pouco de óleo.</span></li><li><span style="color: #800180; font-family: verdana;">Decore a frigideira com 4 fatias finas de maçã (opcional).</span></li><li><span style="color: #800180; font-family: verdana;">Em uma travessa pequena ou prato de sopa misture todos os secos, menos o fermento e o cramberry.</span></li><li><span style="color: #800180; font-family: verdana;">Faça uma cavidade nos secos e adicione os ingredientes molhados.</span></li><li><span style="color: #800180; font-family: verdana;">Mexa bem com um garfo até obter uma massa uniforme.</span></li><li><span style="color: #800180; font-family: verdana;">Adicione os cramberries, mexa e depois adicione o fermento em pó e mexa rapidamente.</span></li><li><span style="color: #800180; font-family: verdana;">Transfira a massa para a frigideira untada e decorada com fatias de maçã, tampe e leve para assar sobre grelha dupla na boca mais fraca do fogão.</span></li><li><span style="color: #800180; font-family: verdana;"><span style="margin: 0px; padding: 0px;">Asse em fogo mínimo tampado por aproximadamente 7-10 minutos e depois deixe 5 minutos descansando tampado</span>.</span></li><li><span style="color: #800180; font-family: verdana;">Com o auxílio de uma espátula vire o bolo e asse por mais <span style="font-weight: 700; margin: 0px; padding: 0px;">3-4 minutos</span> do segundo lado, sempre tampado.</span></li><li><span style="color: #800180; font-family: verdana;">Desligue o fogo e retire o bolo de dentro da frigideira e <span style="font-weight: 700; margin: 0px; padding: 0px;">deixe esfriar sobre uma grade</span> ou prato forrado com papel toalha por aproximadamente <span style="font-weight: 700; margin: 0px; padding: 0px;">10 minutos antes de cortar</span>.</span></li></ul><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="background-color: white; color: purple; font-family: Cambria; font-size: xx-small;">Fonte: </span><span style="color: #ffa400; font-family: Cambria;"><span style="font-size: xx-small;">https://www.amorpelacomida.com.br/bolo-de-maca-de-frigideira-fit/?fbclid=IwAR3KpiR2blglm-vSualgrfUQpUN0p9UupaHKsjlWWc8F0TFslhbZ2rhEgeo</span></span></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-13299815251603745072021-04-21T11:35:00.006-07:002022-09-29T06:58:34.126-07:00BOLACHAS DE AMÊNDOA<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZaCRaFlEKHEe42NePetFtgxV5tzW7CeQlWKqn3gmxaSXrK3dp1Pk-AWsBSFoSustxlq5wfC_qrGAZWWiwn2xBdmTgxoF_yfk112hx3BLKIHk1LWa0z6xW8js393V825aFGwUpXCDdEYIu/s150/Bolachas-de-am%25C3%25AAndoa.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="150" data-original-width="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZaCRaFlEKHEe42NePetFtgxV5tzW7CeQlWKqn3gmxaSXrK3dp1Pk-AWsBSFoSustxlq5wfC_qrGAZWWiwn2xBdmTgxoF_yfk112hx3BLKIHk1LWa0z6xW8js393V825aFGwUpXCDdEYIu/s0/Bolachas-de-am%25C3%25AAndoa.jpg" /></a></div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><ul class="wprm-recipe-ingredients" style="background: rgb(255, 255, 255); border: 0px; box-sizing: border-box; font-family: "Cormorant Garamond"; font-size: 21px; line-height: 26px; list-style-image: initial; list-style-position: initial; margin-block: 0px; margin: 0px; outline: 0px; padding-inline-start: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;"><li class="wprm-recipe-ingredient" style="background: transparent; border: 0px; box-sizing: border-box; font-size: 1em; line-height: 1.8em; list-style-position: outside; list-style-type: disc; margin: 0px 0px 0px 32px; outline: 0px; padding: 0px; position: relative; text-size-adjust: 100%; vertical-align: baseline;"><span style="color: #800180;"><span class="wprm-recipe-ingredient-amount" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">400</span> <span class="wprm-recipe-ingredient-unit" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">g</span> <span class="wprm-recipe-ingredient-name" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">amêndoas</span></span></li><li class="wprm-recipe-ingredient" style="background: transparent; border: 0px; box-sizing: border-box; font-size: 1em; line-height: 1.8em; list-style-position: outside; list-style-type: disc; margin: 0px 0px 0px 32px; outline: 0px; padding: 0px; position: relative; text-size-adjust: 100%; vertical-align: baseline;"><span style="color: #800180;"><span class="wprm-recipe-ingredient-amount" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">200</span> <span class="wprm-recipe-ingredient-unit" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">g </span><span class="wprm-recipe-ingredient-name" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">tâmaras sem caroço</span></span></li><li class="wprm-recipe-ingredient" style="background: transparent; border: 0px; box-sizing: border-box; font-size: 1em; line-height: 1.8em; list-style-position: outside; list-style-type: disc; margin: 0px 0px 0px 32px; outline: 0px; padding: 0px; position: relative; text-size-adjust: 100%; vertical-align: baseline;"><span style="color: #800180;"><span class="wprm-recipe-ingredient-amount" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">1 </span><span class="wprm-recipe-ingredient-unit" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">colher de sopa</span> <span class="wprm-recipe-ingredient-name" style="background: transparent; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px; text-size-adjust: 100%; vertical-align: baseline;">óleo de coco<br /></span></span></li></ul></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação</span></b></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div style="text-align: left;"><ul style="text-align: left;"><li><span style="color: #800180;"><span style="font-family: verdana;">Demolhar previamente as tâmaras por cerca de 30 minutos.</span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Num processador juntar as amêndoas e triturar até virar uma farinha grosseira.</span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Juntar as tâmaras sem a água e o óleo de coco</span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Triturar até envolver tudo muito bem. Se for necessário juntar um pouco de água. </span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Fazer bolinhas (pressionando um pouco a massa) e achatar com as mãos (para formar as bolachinhas)*</span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Levar ao forno pré aquecido a 180ª por 15 a 20 minutos (virar a meio do tempo), atenção para não queimar. O tempo depende muito do forno.</span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Quando as bolachinhas estiverem douradas retirar do forno e deixar arrefecer (à medida que arrefece as bolachas vão endurecer)</span></span></li><li><span style="color: #800180;"><span style="font-family: verdana;">Guardar num frasco de vidro com fecho hermético até 2 semanas.</span></span></li></ul><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="background-color: white; color: purple; font-family: Cambria; font-size: xx-small;">Fonte:</span><span style="color: #ffa400; font-family: Cambria;"><span style="font-size: xx-small;">https://madebychoices.pt/bolachas-de-amendoa/?fbclid=IwAR0C9dyaYn507j-NUGhOw2pRMr-559wtbmEwJnqfDHDsVIh7qvYYoGoKg0g</span></span></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-2915055764033336772021-04-21T10:55:00.002-07:002022-09-29T06:58:06.555-07:00Torta de Frango<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><br /></div></span></span></span><p class="MsoNormal"></p><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">2 xícaras de chá de frango desfiado já temperado</span></li><li><span style="color: #800180; font-family: verdana;">
2 ovos</span></li><li><span style="color: #800180; font-family: verdana;">
6 colheres de azeite</span></li><li><span style="color: #800180; font-family: verdana;">
1 tomate sem pele e sem semente</span></li><li><span style="color: #800180; font-family: verdana;">
6 colheres de farinha de trigo</span></li><li><span style="color: #800180; font-family: verdana;">
1 colher de queijo ralado</span></li><li><span style="color: #800180; font-family: verdana;">
½ colher de orégano</span></li><li><span style="color: #800180; font-family: verdana;">
1 colher de chá de fermento em pó</span></li><li><span style="color: #800180; font-family: verdana;">
½ xícara de azeitona</span></li><li><span style="color: #800180; font-family: verdana;">
Salsinha picada</span></li></ul><p></p></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação</span></b></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div><p class="MsoNormal"></p><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">Em um recipiente próprio para micro-ondas, coloque o azeite,
acrescente o frango desfiado temperado. </span></li><li><span style="color: #800180; font-family: verdana;">Acrescente o tomate, coloque dois
minutos no micro-ondas e mexa, coloque a azeitona e uma colher de sopa de
farinha. </span></li><li><span style="color: #800180; font-family: verdana;">Leve ao micro-ondas por dois minutos. Reserve. </span></li><li><span style="color: #800180; font-family: verdana;">Em outro recipiente,
coloque os ovos e bata, em seguida acrescente o leite e misture. Adicione a
farinha e mexa bem. </span></li><li><span style="color: #800180; font-family: verdana;">Coloque o queijo ralado, a salsinha e o orégano. Misture
tudo. </span></li><li><span style="color: #800180; font-family: verdana;">Por último, coloque o fermento e misture o recheio. </span></li><li><span style="color: #800180; font-family: verdana;">Em potência alta,
coloque 5 minutos no micro-ondas. Veja se não está grudando e coloque mais 5
minutos.</span></li></ul><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span face="verdana, sans-serif" style="background-color: white; color: purple; font-size: xx-small;">Fonte: r</span><span face="verdana, sans-serif" style="background-color: white; color: #ffa400; font-size: xx-small;">ecebi por mail, </span></div><p></p><p class="MsoNormal"><o:p></o:p></p><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"></span></b></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-49774072852868195662021-03-10T14:26:00.004-08:002022-09-29T07:18:18.227-07:00BOLO DE NOZ E CANELA - com cobertura de claras e Morangos <p></p><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOw2lJsjP7yAsEtTHO_kocaTJCEf9wm5ngjGhZKsHzRYN2or3XeNXkZ5n3cuTwrkfYpm2wNa3ixhRzrqc26GkW4zeEgd_6c0EcXCOgFBi3SIwhvJ-k_LLnLY5-nTZZUXZc4SHCFiNUPgif/s720/Bolo+de+nozes+e+canela+10.03.2021.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="720" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOw2lJsjP7yAsEtTHO_kocaTJCEf9wm5ngjGhZKsHzRYN2or3XeNXkZ5n3cuTwrkfYpm2wNa3ixhRzrqc26GkW4zeEgd_6c0EcXCOgFBi3SIwhvJ-k_LLnLY5-nTZZUXZc4SHCFiNUPgif/w131-h131/Bolo+de+nozes+e+canela+10.03.2021.jpg" width="131" /></a></div> <p></p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><br /></div></span></span></span><p class="MsoNormal"></p><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">3 ovos</span></li><li><span style="color: #800180; font-family: verdana;">60g de farinha de aveia</span></li><li><span style="color: #800180; font-family: verdana;">15g de Stevia</span></li><li><span style="color: #800180; font-family: verdana;">1 colher de sopa de canela em pó</span></li><li><span style="color: #800180; font-family: verdana;">50g de noz</span></li><li><span style="color: #800180; font-family: verdana;">100ml de leite meio gordo</span></li><li><span style="color: #800180; font-family: verdana;">3 colheres de café de fermento</span></li></ul><p></p>
<p class="MsoNormal"><o:p></o:p></p><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação</span></b></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Numa liquidificadora colocar os ovos, o stevia e deixar
bater um pouco. </span></p><p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Juntar as nozes (reservar algumas para colocar dentro da massa
em cada forminha) e deixar ralar bem. </span></p><p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Colocar o leite.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Verter para uma taça e adicionar a farinha, a canela e por
fim o fermento.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Colocar a massa nas forminhas ou chávenas de café (ou outro
recipiente) colocar 2 metades de nozes em cada chávena. </span></p><p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Levar ao microondas 1
minuto e meio.</span><o:p></o:p></p></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div style="text-align: right;"><br /></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Recheio</span></b></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div><p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Utilizar 4 claras de ovo, bater até ficar em castelo com 2
gramas de stevia!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="color: #800180; font-family: verdana;">Morangos para decoração</span><br /><o:p></o:p></p></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div><span style="background-color: white;"><span style="font-family: verdana, sans-serif;"><span style="font-size: xx-small;"><span style="color: purple;">Fonte: r</span><span style="color: #ffa400;">ecebi por mail, penso que pertence à Nutricode</span></span></span></span></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-31119867830971714282021-02-28T08:55:00.006-08:002022-09-29T06:56:39.989-07:00Bolo Salgado Redon<p><span style="color: #800180;"> </span></p><p style="text-align: justify;"><span style="color: #800180; font-family: verdana;">Como me foi diagnosticada uma doença autoimune, tenho de mudar a alimentação e retirar várias coisas, vai aos poucos.</span></p><p style="text-align: justify;"><span style="color: #800180; font-family: verdana;">Resolvi então fazer um bolo salgado, eliminando o gluten e a lactose (aqui não consegui eliminar totalmente).</span></p><p style="text-align: justify;"><span style="color: #800180; font-family: verdana;">Então aqui vai a minha invenção e ficou bom, por isso aqui coloco a receita</span></p><p style="text-align: justify;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0LNV2-UMq86nJOEzaKU4YKM-s9rUKtI45_6y5KAJrcUYWK0jElLtEaHQvdwSQvZofB105sGJLwxFmdIOPr2KMzaSnvNzcSpIzZOgiJ93q8F8EGY3H7AcoNS9OSMZd9zo54JX2WNlHDLCj/s1084/bolo+salgado+28.02.2021+%25282%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1083" data-original-width="1084" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0LNV2-UMq86nJOEzaKU4YKM-s9rUKtI45_6y5KAJrcUYWK0jElLtEaHQvdwSQvZofB105sGJLwxFmdIOPr2KMzaSnvNzcSpIzZOgiJ93q8F8EGY3H7AcoNS9OSMZd9zo54JX2WNlHDLCj/s320/bolo+salgado+28.02.2021+%25282%2529.jpg" width="320" /></a></div><br /><span style="color: #800180;"><br /></span><p></p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><ul style="text-align: left;"><li style="text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">5 ovos</span></span></span></li><li style="text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">1 chávena de água</span></span></span></li><li style="text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">1/2 chávena de azeite</span></span></span></li><li style="text-align: justify;"><span style="text-align: left;"><span style="color: #800180; font-family: verdana; font-size: medium;">2 chávenas de Farinha ( aqui fiz misturas até encher 2 chávenas- farinha de mandioca, de batata doce, de linhaça, de alfarroba e polvilho doce)</span></span></li><li style="text-align: justify;"><span style="text-align: left;"><span style="color: #800180; font-family: verdana; font-size: medium;">1 colher de sobremesa de fermento (usei royal, era o que tinha em casa)</span></span></li></ul></div><div><span style="text-align: left;"><span style="color: #800180; font-family: verdana;"><br /></span></span></div><div><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Recheio</span></span></span></h3></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><ul style="text-align: left;"><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Aqui coloquei uma grande mistura, com redon tinha em casa.</span></span></span></li><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">1 bife de frango c/ cogumelos</span></span></span></li><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">1 chouriço cozido e moído no 123</span></span></span></li><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">1 pouco de mistura chinesa já preparada do Auchan (salteada em azeite, com cebola e alho picado)</span></span></span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Queijo da Ilha ralado (derretido fica uma delicia no meio da massa)</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Ervas aromáticas ( orégãos, tomilho e coentros)</span></li></ul></div><div><br /></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação</span></b></div><div><b style="background-color: white; color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;"><span style="background-color: white; font-size: medium; white-space: pre-wrap;">Misturar os ovos +farinha +água +azeite +fermento</span></span></li><li><span style="color: #800180; font-family: verdana;"><span style="background-color: white;"><span style="font-size: medium; white-space: pre-wrap;">Depois de bem misturado (não usei batedeira, tudo com uma colher de pau), juntei então os legumes, as ervas, as carnes e o queijo envolvi e forma com ela.</span></span></span></li></ul></div><div><span style="color: #800180; font-family: verdana;"><span style="background-color: white; white-space: pre-wrap;"><br /></span></span></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-81575586178333844722021-02-25T12:16:00.004-08:002022-09-29T07:07:00.753-07:00Pataniscas de Bacalhau - Saudável (sem glúten, sem lactose e sem gordura)<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><br /></div><ul style="text-align: left;"><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">1 cebola</span></span></span></li><li><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCwIMCMEKit4jZ4f1LUhduXnaRcPY52pEiq3dmm1wbceAapEkW0zS18TCfAhvqqGjxkjyU2PqiO1Z0yAieESuK5NaHBlBW2LC0pt35T30eWbkCnf93kKLLI5HzKBm1zm-h8wK3QdAsTDCy/s1434/pataniscas+25.02.2021+%25282%2529.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1434" data-original-width="1076" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCwIMCMEKit4jZ4f1LUhduXnaRcPY52pEiq3dmm1wbceAapEkW0zS18TCfAhvqqGjxkjyU2PqiO1Z0yAieESuK5NaHBlBW2LC0pt35T30eWbkCnf93kKLLI5HzKBm1zm-h8wK3QdAsTDCy/w150-h200/pataniscas+25.02.2021+%25282%2529.jpg" width="150" /></a></div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">4 ovos</span></span></span></li><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">300 grs de bacalhau cozido</span></span></span></li><li><span style="text-align: left;"><span style="color: #800180; font-family: verdana;">3 colheres de sopa de polvilho doce ou azedo (pode usar outras farinhas, excepto trigo e tb não convém de mandioca )</span></span></li><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Salsa</span></span></span></li><li><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Pimenta de caiena e pó de gengibre - facultativo</span></span></span></li></ul></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><b style="color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;">Preparação</span></b></div><div><b style="color: #800180; font-family: verdana; font-size: 13px; white-space: pre-wrap;"><span style="font-size: medium;"><br /></span></b></div><div><p class="MsoListParagraphCxSpFirst"></p><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">Picar a cebola.</span></li><li><span style="color: #800180; font-family: verdana;">Num recipiente bater os ovos com o bacalhau, o polvilho, a salsa e a
cebola picada.</span></li><li><span style="color: #800180; font-family: verdana;">Colocar uma
frigideira antiaderente (se não o for ou estiver riscada podem untar com
azeite) no fogão, em lume médio. Assim que esta estiver quente, colocar nela
porções da massa com a ajuda de uma colher de sopa.</span></li><li><span style="color: #800180; font-family: verdana;">Após poucos
minutos, virar as pataniscas com uma espátula e deixar cozinhar do outro lado.
Retirar e repetir o procedimento até que não sobre massa.</span></li><li><span style="color: #800180; font-family: verdana;">Eu fiz na tostadeira e tb ficou bom<br /></span></li></ul><p></p>
<span style="font-size: 11pt; line-height: 107%;"><span style="color: #800180; font-family: verdana;"><br /><br /></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></span></span></span></div><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></span></span></span></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-90733402277723097802021-02-17T06:57:00.002-08:002022-09-29T07:07:38.535-07:00Frutos Vermelhos<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8a0qNns5cojyAY37_7PLbSu8YK0wMgAWxW_2DN-ksPSH54L5XZvjnCJSnO6Tlvy3W6h6ip_HGur5v5KoYUwSr34goUobgb7NyEO387lwvTaFbCKdyAR6MiaYAuiMFRtSYy1fp9GVtOp1M/s960/Frutos+vermelhos+17.02.2021.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="924" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8a0qNns5cojyAY37_7PLbSu8YK0wMgAWxW_2DN-ksPSH54L5XZvjnCJSnO6Tlvy3W6h6ip_HGur5v5KoYUwSr34goUobgb7NyEO387lwvTaFbCKdyAR6MiaYAuiMFRtSYy1fp9GVtOp1M/s320/Frutos+vermelhos+17.02.2021.jpg" /></a></div><p><br /></p><span style="color: #800180; font-family: verdana;">Recebido por mail estas duas fotos, penso que a receita pertence à nutricode, mas sem certeza</span><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihYt2MNzLVu5_3nkw2EhjiN9AeuyPYNmm_jhBTyxnt2MAFzPprc8swNuOuOsa8YUPcundTjmxkHy5FEj3pqZOilDn8G6AHC31GjHKtNU3bOt91mUNyjpkhcWOeUZzw15Z5xEOayugueqzk/s541/frutos+vermelhosA++17.02.2021.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="503" data-original-width="541" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihYt2MNzLVu5_3nkw2EhjiN9AeuyPYNmm_jhBTyxnt2MAFzPprc8swNuOuOsa8YUPcundTjmxkHy5FEj3pqZOilDn8G6AHC31GjHKtNU3bOt91mUNyjpkhcWOeUZzw15Z5xEOayugueqzk/s320/frutos+vermelhosA++17.02.2021.jpg" width="320" /></a></div><br /> <p></p>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-2765394303466988912021-02-17T06:50:00.008-08:002022-09-29T07:08:14.577-07:00Dia do Bolo de Chocolate<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEnNzz6gCyXupcZt2OzSSXZY5m78pocrBgfPabTxs-XyPJ36YlpRZRxXQZFIabKOsrRbodfuKlAj7XtVetPUDinH9Ds1-R8vt1ECRQKnDFotxT0vmCm2gxDwYdzAJ6HfOOXiVCSStjg5mn/s960/Dia+do+bolo+de+chocolate+17.02.2021.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEnNzz6gCyXupcZt2OzSSXZY5m78pocrBgfPabTxs-XyPJ36YlpRZRxXQZFIabKOsrRbodfuKlAj7XtVetPUDinH9Ds1-R8vt1ECRQKnDFotxT0vmCm2gxDwYdzAJ6HfOOXiVCSStjg5mn/s320/Dia+do+bolo+de+chocolate+17.02.2021.jpg" /></a></div><br /> <p></p><p><span style="color: #800180; font-family: verdana;">Hoje fica apenas esta foto que me foi enviada por mail</span></p>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-46644149620222319322021-02-14T08:05:00.002-08:002022-09-29T07:08:45.215-07:00Bolinho de Cacau e Morango (forno ou microondas)<h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwMokSmlAWT3IGyTdRYqOnwZ85xWriAlXR59_Sh3KLfS5UUgO9M2HaAd889-ZUpSsS820o3pA_zrwq5ik2xbbaXOp9JrVFLWp3t2xHr7RUP62FKSPVSzY2ThmcJZspmJfqPwG_Qrsy31Ei/s526/14.02.2021.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="519" data-original-width="526" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwMokSmlAWT3IGyTdRYqOnwZ85xWriAlXR59_Sh3KLfS5UUgO9M2HaAd889-ZUpSsS820o3pA_zrwq5ik2xbbaXOp9JrVFLWp3t2xHr7RUP62FKSPVSzY2ThmcJZspmJfqPwG_Qrsy31Ei/w215-h212/14.02.2021.jpg" width="215" /></a></div><br /></span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;"><br /></span></span></span></div><div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">1 ovo</span></li><li><span style="color: #800180; font-family: verdana;">2 colheres de sopa de farinha de aveia (usar flocos grossos e triturar)</span></li><li><span style="color: #800180; font-family: verdana;">1colher de chá de Stevia</span></li><li><span style="color: #800180; font-family: verdana;">1 colher de chá de cacau em pó</span></li><li><span style="color: #800180; font-family: verdana;">1 colher de chá de fermento em pó</span></li><li><span style="color: #800180; font-family: verdana;">1 colher de café de óleo de côco</span></li><li><span style="color: #800180; font-family: verdana;">1 quadrado de chocolate 70% cacau</span></li><li><span style="color: #800180; font-family: verdana;"> Morangos para decorar</span></li></ul></div></div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><span style="color: #800180; font-family: verdana;"><br /></span></div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><span style="color: #800180; font-family: verdana;"><br /></span></div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><b style="color: #800180; font-family: verdana; font-size: 13px;"><span style="font-size: medium;">Preparação</span></b></div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><b style="color: #800180; font-family: verdana; font-size: 13px;"><span style="font-size: medium;"><br /></span></b></div><div dir="auto" style="background-color: white;"><div dir="auto"><ul style="font-size: 15px; text-align: left; white-space: pre-wrap;"><li><span style="color: #800180; font-family: verdana;">Misture os ingredientes (exceto o chocolate e os morangos) e mexa até ficar homogêneo.</span></li><li><span style="color: #800180; font-family: verdana;">Junte numa caneca com o óleo de côco </span></li><li><span style="color: #800180; font-family: verdana;">e leve ao forno por 10 minutos a 180° ou ao microondas por 5 minutos.</span></li><li><span style="color: #800180; font-family: verdana;">Derreta o chocolate, verta por cima do bolinho e decore com morangos.</span></li><li><span style="color: #800180; font-family: verdana;">Fácil, rápido, saudável e DELICIOSO!</span></li></ul><div style="font-size: 15px; white-space: pre-wrap;"><span style="color: #800180; font-family: verdana;"><br /></span></div><div style="font-size: 15px; white-space: pre-wrap;"><span style="color: #800180; font-family: verdana;"><br /></span></div><div><span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small; white-space: normal;">Fonte:</span><span style="color: #ffa400; font-family: verdana, sans-serif;"><span style="font-size: xx-small;">https://www.facebook.com/saudeeequilibriocomnutricode/</span></span></div></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-64077100982203384512021-01-20T09:28:00.006-08:002022-09-29T07:09:26.868-07:00Torta de avelã microondas<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180;"><span style="font-size: medium;">Ingredientes</span></span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180; font-size: medium;"><br /></span></span></div><div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana; font-size: medium;">2 ovos </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">30 ml bebida vegetal </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">1 colher de sopa de creme barrar chocolate ( proteico da @myproteinpt )</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">2 colheres de sopa de coco ralado</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">1 colher de sopa de amêndoa moída </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">1/2 colher de café de fermento </span></li></ul><div><span style="color: #800180; font-family: verdana; font-size: medium;"><br /></span></div><div><span style="color: #800180; font-family: verdana; font-size: medium;"><br /></span></div><div><b style="color: #800180; font-family: verdana;"><span style="font-size: medium;">Preparação</span></b></div><div><b style="color: #800180; font-family: verdana;"><span style="font-size: medium;"><br /></span></b></div><div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana; font-size: medium;">Misturar tudo com a varinha mágica </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">levar ao microondas 3 minutos meio em recipiente retangular de plástico. </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Barrar com mais creme de chocolate e meter avelãs tostadas picadas. </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;"><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="🥰" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tea/1/16/1f970.png" style="border: 0px;" width="16" /></span>Enrolar e já está!<div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="1439" data-original-width="1440" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1lsd4Cwl4nfbtN7uVQ0F2nPPb686YLUpdJbVjgROvp5phCXgwEstLA_U2OxdCRNiONbp12njHRGLPiOJ3eCV5jkEU_n8luU7S0kOgeU46qNpLaAGNOSPN4K8ZzhMDhoqAj2NTKCoyF5oM/w236-h236/torta+avel%25C3%25A3+20.01.2021.jpg" width="236" /></div></span></li></ul><div style="text-align: center;"><br /></div></div></div></div></div></div><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><div><div dir="auto" style="background-color: white;"><div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><div style="text-align: left;"><span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small; white-space: normal;">Fonte: </span><span style="color: #ffa400; font-family: verdana, sans-serif;"><span style="font-size: xx-small;">https://www.facebook.com/nacavernadamarta/</span></span></div></div></div></div></div></div></blockquote><div><div dir="auto" style="background-color: white; white-space: pre-wrap;"><div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><ul style="text-align: left;"><li><span style="color: #800180;"></span></li></ul></div></div></div></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-82585082885526508452021-01-16T10:14:00.003-08:002022-09-29T07:10:03.981-07:00Torta Laranja microondas<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180; font-size: medium;">Ingredientes</span></span></h3><div><span style="font-family: verdana; text-align: left;"><span style="color: #800180; font-size: medium;"><br /></span></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifhoCJhE8iBx1cArwWaFVcO4noVdlSMb0nMC7ENuStjL8ZItBo8IbZXoWZDQLkdGiMhvZDicttTyZbYiqlIDAmdyvG_UbQBo55OrGELMShZRikZZhcr1pKGpL25g4urFOerA6AlB5H7Ri3/s800/torta+laranja+16.01.2021.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="596" data-original-width="800" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifhoCJhE8iBx1cArwWaFVcO4noVdlSMb0nMC7ENuStjL8ZItBo8IbZXoWZDQLkdGiMhvZDicttTyZbYiqlIDAmdyvG_UbQBo55OrGELMShZRikZZhcr1pKGpL25g4urFOerA6AlB5H7Ri3/s320/torta+laranja+16.01.2021.png" width="320" /></a></div><ul style="box-sizing: inherit; list-style-image: none; list-style-position: outside; margin: 0px 0px 1.45rem 1.45rem; padding: 0px;"><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">1 laranja pequena descascada e sem a parte branca</span></li><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">2 ovos</span></li><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">meia colher de sopa de polvilho doce</span></li><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">1 colher de coco ralado.</span></li><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">1 colher café fermento</span></li></ul><div><span style="color: #800180; font-family: verdana;"><br /></span></div></div><div><b style="color: #800180; font-family: verdana; white-space: pre-wrap;">Preparação</b></div><div><b style="color: #800180; font-family: verdana; white-space: pre-wrap;"><br /></b></div><div><ol style="box-sizing: inherit; list-style-image: none; list-style-position: outside; margin: 0px 0px 1.45rem 1.45rem; padding: 0px;"><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">Misturar tudo com a varinha mágica, levar ao microondas 3 minutos potência máxima.</span></li><li style="box-sizing: inherit; margin-bottom: 0.725rem; padding-left: 0px;"><span style="color: #800180; font-family: verdana;">Enrolar com canela e coco ralado!<br /></span></li></ol><div><span style="color: #800180; font-family: verdana;"><span style="font-size: 19px;"><br /></span></span></div></div><div><span style="color: #800180; font-family: verdana;"><span style="font-size: 19px;"><br /></span></span></div><div><span style="background-color: white; color: purple; font-family: verdana, sans-serif; font-size: xx-small;">Fonte:</span><span style="color: #ffa400; font-family: verdana, sans-serif;"><span style="font-size: xx-small;">https://nacavernadamarta.com/receitas/lanches/torta-de-laranja-microondas/?fbclid=IwAR11JFV3B1pwXTGYDtWo-6Y38T96NmtmCpldmHMFe8J1Qr1TzTedB-iCFXs</span></span></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-25719433749465432012021-01-13T06:45:00.011-08:002022-09-29T07:10:54.394-07:00Crepe de coco ralado e frutos vermelhos (frigideira)<p> </p><h3 style="background-color: white; color: #4e0026; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><span style="font-family: verdana; text-align: left;"><span style="color: #800180; font-size: medium;">Ingredientes</span></span></h3><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaMlLj41iaveeodNNN6rs9KL2kOMtCSnch6DSBEYstgUnPET8T2HAAd_ntiZy5t8pREG_RF-qZqKKiZeO5N8FtrM5JOChBXGY2hJQ5FnZ1xTHIIjG5Uj8_TSx_gwT6SgrjCHxqV21rSB6X/s527/crepe+de+coco+13.01.2021.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="527" data-original-width="526" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaMlLj41iaveeodNNN6rs9KL2kOMtCSnch6DSBEYstgUnPET8T2HAAd_ntiZy5t8pREG_RF-qZqKKiZeO5N8FtrM5JOChBXGY2hJQ5FnZ1xTHIIjG5Uj8_TSx_gwT6SgrjCHxqV21rSB6X/w245-h246/crepe+de+coco+13.01.2021.jpg" width="245" /></a></div><span style="font-family: verdana; text-align: left;"><span style="color: #800180; font-size: medium;"><br /></span></span></div><div><div dir="auto" style="background-color: white; font-size: 15px; white-space: pre-wrap;"><ul style="text-align: left;"><li><span style="color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif;"> </span><span style="color: #800180; font-family: verdana;">1 colher de sopa de linhaça moída; </span></li><li><span style="color: #800180; font-family: verdana;">- 1 colher de sopa de farinha de coco (reduzir a farinha); </span></li><li><span style="color: #800180; font-family: verdana;">- 1 ovo; </span></li><li><span style="color: #800180; font-family: verdana;">- 2 colheres de sopa de aveia</span></li><li><span style="color: #800180; font-family: verdana;">- frutos vermelhos: mirtilos e framboesas; </span></li><li><span style="color: #800180; font-family: verdana;">- Canela em pó. </span></li></ul></div></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><br /></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><b style="color: #800180; font-family: verdana; font-size: medium;">Preparação</b></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><b style="color: #800180; font-family: verdana; font-size: medium;"><br /></b></div><div dir="auto" style="background-color: white; font-size: 15px; white-space: pre-wrap;"><ul style="text-align: left;"><li><span style="color: #800180; font-family: verdana;">Numa tigela coloquei a farinha de coco, a linhaça, a aveia, o ovo e bati tudo até obter uma mistura homogénea. </span></li><li><span style="color: #800180; font-family: verdana;">Depois, coloquei numa frigideira anti-aderente, já quente, a massa e deixe cozinhar 2 minutos. </span></li><li><span style="color: #800180; font-family: verdana;">Retirei e Coloquei os toppings: frutos vermelhos, o coco e canela</span></li></ul></div><div dir="auto" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; white-space: pre-wrap;"><br /></div><div dir="auto" style="background-color: white;"><div style="text-align: left;"><span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small;">Fonte;</span><span style="color: #ffa400; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: x-small; text-align: left; white-space: pre-wrap;">https://www.facebook.com/sandra.amador.1291</span></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-14332021970614752062021-01-07T07:52:00.005-08:002022-09-29T07:12:43.640-07:00Bolo Rainha low carb<h3 style="background-color: white; font-family: Cambria; margin: 0px; position: relative; text-align: justify;"><div class="separator" style="clear: both; text-align: right;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXkD0g98KXUEGzs1NoU8zHeYuQUfAY2LfQHPh_Njehpb_5vmWjWhq53sQF_pIm_QNPjQ43k_ongVhjRRscXQgQp2RZhzvnpx4SbgO7G9fL-3DgNMIr-2EhCb7MlFGsU4Nm7YfM22xfAV5/s720/Bolo+rainha+07.01.2021.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="584" data-original-width="720" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXkD0g98KXUEGzs1NoU8zHeYuQUfAY2LfQHPh_Njehpb_5vmWjWhq53sQF_pIm_QNPjQ43k_ongVhjRRscXQgQp2RZhzvnpx4SbgO7G9fL-3DgNMIr-2EhCb7MlFGsU4Nm7YfM22xfAV5/w218-h177/Bolo+rainha+07.01.2021.jpg" width="218" /></a></div><span style="font-family: verdana; text-align: left;"><span style="color: #800180; font-size: medium;">Ingredientes</span></span></h3><div><span style="text-align: left;"><span style="color: purple;"><span style="font-family: verdana; font-size: medium;"><br /></span></span></span></div><div><span style="text-align: left;"><span style="color: purple;"><span style="font-family: verdana; font-size: medium;"><br /></span></span></span></div><div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><ul style="text-align: left; white-space: pre-wrap;"><li><span style="color: #800180; font-family: verdana; font-size: medium;">3 colheres de sopa de azeite ou óleo de coco derretido</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">3 ovos médios</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">2 colheres de sopa de amêndoa moída</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">2 colheres de sopa de farinha de coco</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">2 colheres de sopa de adoçante eritritol</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">1/2 colher de café de fermento</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Sumo e raspa de uma laranja </span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">100-150 g de frutos secos e tâmaras</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Para pincelar: ovo batido</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Para decorar: frutos secos a gosto e côco ralado para polvilhar</span></li></ul><div style="white-space: pre-wrap;"><span style="color: #800180; font-family: verdana; font-size: medium;"><br /></span></div><div style="white-space: pre-wrap;"><span style="color: #800180; font-family: verdana; font-size: medium;"><b>Preparação</b></span></div><div style="white-space: pre-wrap;"><span style="color: #800180; font-family: verdana; font-size: medium;"><br /><b><br /></b></span></div><div><div dir="auto"><ul style="text-align: left; white-space: pre-wrap;"><li><span style="color: #800180; font-family: verdana; font-size: medium;">Bata todos os ingredientes. Junta os frutos secos picados. Aguarde 5 minutos.</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Coloque a massa num tabuleiro forrado com papel vegetal. Pincele com oco batido e decore a gosto.</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Leve ao forno pré-aquecido a 180 graus por cerca de 25-30 minutos.</span></li><li><span style="color: #800180; font-family: verdana; font-size: medium;">Polvilhe com farinha de coco para decorar.</span></li></ul><div style="white-space: pre-wrap;"><span style="color: #800180; font-family: verdana; font-size: medium;"><br /></span></div><div style="white-space: pre-wrap;"><span style="color: #800180; font-family: verdana; font-size: medium;"><br /></span></div><div><span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small; white-space: normal;">Fonte:</span><span style="color: #f6b26b; font-family: verdana, sans-serif;"><span style="font-size: xx-small;">https://www.facebook.com/photo?fbid=3852755944789400&set=a.562132420518452</span></span></div></div></div></div></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-73646216128693569332021-01-07T07:19:00.009-08:002022-09-29T07:13:22.102-07:00Bolo de Frigideira low carb<p> </p><blockquote style="border: none; margin: 0 0 0 40px; padding: 0px;"><h3 style="background-color: white; color: #4e0026; margin: 0px; position: relative; text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFiz9Dvnz57XP8V_9MZK2s_IjJzL69AaypdZ682_i_rNoWXjBm7sVnO1AavZf9GqG7PSsew0iwCmIw1-c3aL4WwAisox2eNUwMqibzbscEgV20PdlHBH17w1JXfgNWwZfiJm4xicWFTZHy/s1840/bolo+de+frigideira+07.01.21.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1300" data-original-width="1840" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFiz9Dvnz57XP8V_9MZK2s_IjJzL69AaypdZ682_i_rNoWXjBm7sVnO1AavZf9GqG7PSsew0iwCmIw1-c3aL4WwAisox2eNUwMqibzbscEgV20PdlHBH17w1JXfgNWwZfiJm4xicWFTZHy/w294-h207/bolo+de+frigideira+07.01.21.jpg" width="294" /></a></div><span style="text-align: left;"><span style="color: purple;"><span style="font-family: verdana; font-size: medium;">Ingredientes</span></span></span></h3></blockquote><div><span style="font-family: verdana, sans-serif;"><span style="text-align: left;"><span style="color: purple;"><span style="font-size: small;"><br /></span></span></span></span></div><div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; margin: 0.5em 0px 0px; overflow-wrap: break-word;"><div dir="auto"><ul style="font-family: inherit; text-align: left; white-space: pre-wrap;"><li><span style="color: #800180; font-size: medium;">2 ovos</span></li><li><span style="color: #800180; font-size: medium;">2c.sopa de farinha avelã ( pode ser outro fruto seco)</span></li><li><span style="color: #800180; font-size: medium;">1c.sopa de stevia</span></li><li><span style="color: #800180; font-size: medium;">Sumo de uma tangerina pequena</span></li><li><span style="color: #800180; font-size: medium;">Raspas de noz moscada.</span></li></ul><span style="color: #800180; font-size: large; white-space: pre-wrap;"><b><span style="font-family: verdana;">Cobertura e Preparação:<br /></span></b></span><span style="font-family: inherit; white-space: pre-wrap;"><br /></span><ul style="font-family: inherit; text-align: left; white-space: pre-wrap;"><li><span style="color: #800180; font-size: medium;">4 quadrados de chocolate de 92% de cacau</span></li><li><span style="color: #800180; font-size: medium;">1c.sobresa de manteiga</span></li><li><span style="color: #800180; font-size: medium;">Derrete os 2 ingredientes em banho Maria</span></li><li><span style="color: #800180; font-size: medium;">Decora com chocolate por cima do bolo mais as framboesas.</span></li><li><span style="color: #800180; font-size: medium;">Unta uma frigideira com óleo de coco e adiciona o preparado com tampa por cima e no mínimo.</span></li></ul><div style="white-space: pre-wrap;"><span style="color: #800180; font-size: medium;"><br /></span></div><div style="white-space: pre-wrap;"><span style="color: #800180; font-size: medium;"><br /></span></div><div style="white-space: pre-wrap;"><span style="color: #800180; font-size: medium;"><br /></span></div><div><span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small; white-space: normal;">Fonte:</span><span style="color: #e69138; font-family: verdana, sans-serif;"><span style="font-size: xx-small;">https://www.facebook.com/groups/receitaslowcarbportugal</span></span></div></div></div></div>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-20999366464901132712020-07-15T09:21:00.001-07:002022-09-29T07:14:19.461-07:00Bolinhos de arroz<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnN0n0YGLqVddm0Se08zuy8F2ZqZI3GqQ8OreK3id17gf32RF3eU6pt1mau4kmObMdflZC-0zHFRMA1eywkpC5j21TQqpyIaqREbVhRMmhBg65RzA2bSUCfKFvaAYNaKZmIJDz2MNIzyWu/s1600/bolinho+de+arroz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="400" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnN0n0YGLqVddm0Se08zuy8F2ZqZI3GqQ8OreK3id17gf32RF3eU6pt1mau4kmObMdflZC-0zHFRMA1eywkpC5j21TQqpyIaqREbVhRMmhBg65RzA2bSUCfKFvaAYNaKZmIJDz2MNIzyWu/s320/bolinho+de+arroz.jpg" width="320" /></a></div>
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<span style="font-family: verdana, sans-serif;"><span style="text-align: left;"><span style="color: purple;"><span style="font-size: small;">Ingredientes</span></span></span></span></h3>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="2" style="box-sizing: inherit;">2</span> xícaras de chá de <span style="color: purple;">arroz</span> cozido</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="50" style="box-sizing: inherit;">50</span> gr de queijo ralado</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="0.5" style="box-sizing: inherit;">1/2</span> xícara de chá de leite</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="1" style="box-sizing: inherit;">1</span> pedaço pequeno de pimentão verde bem picado ou salsa e cebolinha bem picadinha</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="1" style="box-sizing: inherit;">1</span> pedaço pequeno de tomate bem picado</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="1" style="box-sizing: inherit;">1</span> colher de sopa rasa de fermento em pó</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="0.5" style="box-sizing: inherit;">1/2</span> xícara de chá de farinha de trigo</span></li>
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<li><span style="color: purple; font-weight: normal;"><span class="ingredient-qty" data-qty="1" style="box-sizing: inherit;">1</span> ovo inteiro</span></li>
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<li><span style="color: purple; font-weight: normal;">Se gostar/ puder 2 azeitonas verdes bem picadas</span></li>
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<li><span style="color: purple; font-weight: normal;">óleo para fritar e se quiser um fio de azeite</span></li>
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<span style="font-family: verdana, sans-serif;"><span style="color: purple;"><span style="font-size: small;">Preparação</span></span></span></h3>
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<li style="box-sizing: inherit; margin: 0px 0px 30px; padding: 0px;"><span style="color: purple;">Coloque no liquidificador, o arroz, o leite, o fermento e o ovo. Dê uma breve triturada.</span></li>
<li style="box-sizing: inherit; margin: 0px 0px 30px; padding: 0px;"><span style="color: purple;">Passe tudo para uma tigela e acrescente o restantes do ingredientes.</span></li>
<li style="box-sizing: inherit; margin: 0px 0px 30px; padding: 0px;"><span style="color: purple;">Aqueça uma panela, coloque o óleo e o fio de azeite e em colheradas não muito cheias, frite os bolinhos.</span></li>
<li style="box-sizing: inherit; margin: 0px 0px 30px; padding: 0px;"><span style="color: purple;">Sirva quente </span></li>
<li style="box-sizing: inherit; margin: 0px; padding: 0px;"><span style="color: purple;">DICA ***<br style="box-sizing: inherit;" />Para que as pessoas gostem deste bolinho de arroz, que é uma receita muito boa, você pode acrescentar muitos ingredientes em outros sabores como peixe ,legumes,manjericão,peito de frango desfiado e outros da sua imaginação para deixar o seu bolinho ainda mais saboroso.</span></li>
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<span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small;">Fonte:</span><a href="https://pt.petitchef.com/receitas/entrada/bolinho-de-arroz-facil-facil-fid-1425159?source=daily_menu&date=2020-07-15&utm_source=daily_menu&utm_medium=email&utm_campaign=Menu_email&utm_content=photo"><span style="color: orange; font-size: xx-small;">https://pt.petitchef.com/receitas/entrada/bolinho-de-arroz-facil-facil-fid-1425159?source=daily_menu&date=2020-07-15&utm_source=daily_menu&utm_medium=email&utm_campaign=Menu_email&utm_content=photo</span></a></div>
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Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-36837481245525682002020-04-08T10:55:00.002-07:002022-09-29T07:14:39.186-07:00Pudim de Caneca - 1 minuto no microondas<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-align: justify;">
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<span style="font-family: "verdana" , sans-serif;"><span style="text-align: left;"><span style="font-size: small;"><span style="color: purple;">Ingredientes</span></span></span></span></h3>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRew-9Ck1dHBhpU_qc7AuW-fGdHY-rUerclCNm1tOy31BpsR1GGMEBLmFnGFNeOrecxj89S-Dae9ZLSh0mwD2yGJIoIYGz9irq4iiIi2yLoqaNDLMqLwDLOAJ2aE9kIE7nRD8ZvlZ1F4Qg/s1600/pudim+de+caneca.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="350" data-original-width="700" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRew-9Ck1dHBhpU_qc7AuW-fGdHY-rUerclCNm1tOy31BpsR1GGMEBLmFnGFNeOrecxj89S-Dae9ZLSh0mwD2yGJIoIYGz9irq4iiIi2yLoqaNDLMqLwDLOAJ2aE9kIE7nRD8ZvlZ1F4Qg/s320/pudim+de+caneca.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pudim de caneca</td></tr>
</tbody></table>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<span style="color: purple;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span>
<ul><span style="color: purple;"><span style="font-family: "verdana" , sans-serif;">
<li><span style="color: purple;"><span style="font-family: "verdana" , sans-serif;">1 colher (sopa) de açúcar</span></span></li>
<li><span style="color: purple;"><span style="background-color: white; font-family: "verdana" , sans-serif; text-align: justify;">1 colher (sopa) de água</span></span></li>
<li><span style="color: purple;"><span style="background-color: white; font-family: "verdana" , sans-serif; text-align: justify;">8 colheres (sopa) de leite</span></span></li>
<li><span style="color: purple;"><span style="background-color: white; font-family: "verdana" , sans-serif; text-align: justify;">5 colheres (sopa) de leite condensado</span></span></li>
<li><span style="background-color: white; color: purple; font-family: "verdana" , sans-serif;">1 ovo</span></li>
</span></span></ul>
<span style="color: purple;"><span style="font-family: "verdana" , sans-serif;">
</span></span></div>
<span style="color: purple;"></span><br />
<span style="color: purple;"><span style="color: purple;"><br /></span></span><span style="color: purple;"><br style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px;" /></span><br />
<h3 style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; margin: 0px; position: relative;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: small;"><span style="color: purple;">Preparação</span></span></span></h3>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<span style="color: purple;"><span style="font-family: "verdana" , sans-serif; font-size: 13px;"><br /></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: 13px;">- </span>Numa caneca, coloque o açúcar e a água e leve ao micro-ondas, mexendo de 30 em 30 segundos até virar um caramelo.</span></span></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<span style="font-family: "verdana" , sans-serif;"><span style="color: purple;"><br /></span></span></div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<ul>
<li><span style="font-family: "verdana" , sans-serif;"><span style="color: purple;"> Na outra caneca (ou qualquer outro recipiente) parta o ovo e bata um pouco com um garfo.</span></span></li>
</ul>
</div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<ul>
<li><span style="font-family: "verdana" , sans-serif;"><span style="color: purple;">Na caneca do ovo, coloque o leite e o leite condensado e misture bem até ficar homogéneo.</span></span></li>
</ul>
</div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<ul>
<li><span style="font-family: "verdana" , sans-serif;"><span style="color: purple;">Deite a mistura da caneca no caramelo e leve ao micro-ondas por 1 minuto.</span></span></li>
</ul>
</div>
<div style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: justify;">
<ul>
<li><span style="font-family: "verdana" , sans-serif;"><span style="color: purple;">Se a massa ainda estiver líquida, leve novamente ao micro-ondas de 15 em 15 segundos até que a massa fique firme.</span></span></li>
</ul>
</div>
<ul>
<li><span style="background-color: white; font-family: "verdana" , sans-serif;"><span style="color: purple;">Espere até arrefecer e desenforme.</span></span></li>
</ul>
<br />
<span style="background-color: white; font-family: "verdana" , sans-serif; font-size: 13px;"><span style="color: purple;"><br /></span></span>
<span style="background-color: white; color: purple; font-family: "verdana" , sans-serif; font-size: xx-small;">Fonte:</span><span style="color: orange;"><span style="background-color: white; font-family: "verdana" , sans-serif; font-size: xx-small;"> </span><a href="https://portugalconhecaomaisbelopaisdaeuropa.blogspot.com/2020/04/pudim-de-caneca-1-minuto-no-microondas.html?fbclid=IwAR2kq7hqHTvkxqvEQJAtZA75NnscHEc7qm6Cq61jV4xU7oAyxrgswTvI9qA"><span style="font-size: x-small;">https://portugalconhecaomaisbelopaisdaeuropa.blogspot.com/2020/04/pudim-de-caneca-1-minuto-no-microondas.html?fbclid=IwAR2kq7hqHTvkxqvEQJAtZA75NnscHEc7qm6Cq61jV4xU7oAyxrgswTvI9qA</span></a></span>Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-5096236965277440712020-02-10T09:58:00.005-08:002022-09-29T07:15:16.636-07:00Panquecas / crepes<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcW-VwV6kH1oDCHkKZMUqO4IgB_vnOW4qOIhFd-olKRwAl1aLPde1-Bo9raofc5-YmqsGRCtls9-K0Dhc9tHfUuVdM-iJU5ZEFlF7zrTdApgRxs9wWFFHAiOMR1ZQ4ad4PWYoSIgS_G9XO/s1600/panquecas+%25282%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="696" data-original-width="722" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcW-VwV6kH1oDCHkKZMUqO4IgB_vnOW4qOIhFd-olKRwAl1aLPde1-Bo9raofc5-YmqsGRCtls9-K0Dhc9tHfUuVdM-iJU5ZEFlF7zrTdApgRxs9wWFFHAiOMR1ZQ4ad4PWYoSIgS_G9XO/s320/panquecas+%25282%2529.jpg" width="320" /></a></div>
<br />
<h3>
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 18.2px;"><span face="verdana, sans-serif" style="color: purple;"><span style="font-size: medium;">Ingredientes:</span></span></b></h3>
<div>
<ul>
<li><b style="background-color: white; line-height: 18.2px;"><span style="font-weight: 400;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">2 ovos</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span style="font-weight: 400;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">2 colheres de sopa de farinha de coco</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span style="font-weight: 400;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">2 colheres de sopa de polvilho doce</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span style="font-weight: 400;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">125ml leite de coco</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span style="font-weight: 400;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">Pitada de Sal</span></span></b></li>
</ul>
<div>
<span face="Verdana, sans-serif" style="color: purple;"><br /></span></div>
</div>
<div>
<b><span style="font-family: verdana; font-size: medium;"><span face="verdana, sans-serif" style="background-color: white; box-sizing: border-box; color: purple;">Preparação</span><span face="verdana, sans-serif" style="background-color: white; color: purple;">:</span></span></b></div>
<div>
<span face="verdana, sans-serif" style="background-color: white; color: purple; font-size: 13px;"><br /></span></div>
<div>
<ul>
<li><span style="background-color: white;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">Misturar todos os ingredientes num liquidificador ou com a varinha mágica.</span></span></li>
<li><span style="background-color: white;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">Fazer pequenas porções numa frigideira antiaderente. </span></span></li>
<li><span style="background-color: white;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">Ainda quente, inserir queijo para derreter</span></span></li>
<li><span style="background-color: white;"><span face="Verdana, sans-serif" style="color: purple; font-family: verdana; font-size: medium;">Rende 6 unidades.</span></span></li>
</ul>
<div>
<span face="Verdana, sans-serif" style="color: purple;"><br /></span></div>
</div>
<div>
<span face="Verdana, sans-serif" style="color: purple;"><br /></span></div>
<div>
<span style="font-size: x-small;"><span face="Verdana, sans-serif" style="color: purple;">Fonte: </span><a href="https://www.facebook.com/carameloskitchen/?__tn__=kCH-R&eid=ARDScVVEmTeGsZhCNiU7bSjwrOTeTQPReJXLXy7uILT78OKNHOvmsMNuXlFFcggjV83Ed1VCuGzxgSTa&hc_ref=ARSQmrDRImuMCjSUSStuqy4foktSKjMntnGa7ofk30WKZ4FMprEWVhW2tw1n1kWtiqk&ref=nf_target">https://www.facebook.com/carameloskitchen/?__tn__=kCH-R&eid=ARDScVVEmTeGsZhCNiU7bSjwrOTeTQPReJXLXy7uILT78OKNHOvmsMNuXlFFcggjV83Ed1VCuGzxgSTa&hc_ref=ARSQmrDRImuMCjSUSStuqy4foktSKjMntnGa7ofk30WKZ4FMprEWVhW2tw1n1kWtiqk&ref=nf_target</a></span></div>
Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-32630941769037638672020-02-08T13:36:00.001-08:002022-09-29T07:15:55.925-07:00Mousse de Laranja<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhevmuqqIiwsqmuw8PemiSZ4aYyEJSBHQjIzWdBpRR-2DXd2XqqmWzUbkpNJbXatwzK9frccsCYvBOG9K6KcfeYCG8ud3w0fnUhWuit2zP2Sc_sJmB8IXkuyKOW8invFgVyY9MzSnjo5QUp/s1600/mousse+delaranja+%25282%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="330" data-original-width="463" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhevmuqqIiwsqmuw8PemiSZ4aYyEJSBHQjIzWdBpRR-2DXd2XqqmWzUbkpNJbXatwzK9frccsCYvBOG9K6KcfeYCG8ud3w0fnUhWuit2zP2Sc_sJmB8IXkuyKOW8invFgVyY9MzSnjo5QUp/s320/mousse+delaranja+%25282%2529.jpg" width="320" /></a></div>
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;"><span style="font-size: x-small;">Ingredientes:</span></span></b><br />
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;"><span style="font-size: x-small;"><br /></span></span></b>
<br />
<ul>
<li><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><span style="font-size: 14px; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif;">4 ovos </span></span></b></li>
<li><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><span style="font-size: 14px; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif;">4 colheres de sopa de açúcar de côco e/ou mascavado </span></span></b></li>
<li><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><span style="font-size: 14px; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif;">3 laranjas só o sumo</span></span></b></li>
</ul>
<br />
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span class="text_exposed_show" style="color: #1d2129; display: inline; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-weight: 400;"><br /></span></b>
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span class="text_exposed_show" style="color: #1d2129; display: inline; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-weight: 400;"><span style="box-sizing: border-box; color: purple; font-family: verdana, sans-serif; font-size: 13px; font-weight: 700;">Preparação</span><span style="color: purple; font-family: verdana, sans-serif; font-size: 13px;">:</span></span></b><br />
<b style="background-color: white; font-size: 13px; line-height: 18.2px;"><span class="text_exposed_show" style="display: inline; font-size: 14px; font-weight: 400;"><br /></span></b>
<ul>
<li><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><span class="text_exposed_show" style="display: inline; font-size: 14px; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif;">Levar ao lume mexendo sempre até engrossar</span></span></b></b></li>
<li><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><b style="background-color: white; font-size: 13px; line-height: 18.2px;"><span class="text_exposed_show" style="display: inline; font-size: 14px; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif;">Deixar arrefecer um pouco e envolver as claras em castelo</span></span><span class="text_exposed_show" style="color: #1d2129; display: inline; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-weight: 400;"> </span></b></b></li>
</ul>
Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-3847563766226339562020-01-02T13:43:00.002-08:002022-09-29T06:28:57.687-07:00Creme de courgette com alho francês<br />
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; line-height: 18.2px;"><span face="verdana, sans-serif" style="color: purple;"><span style="font-size: small;">Ingredientes:</span></span></b><br />
<br />
<ul>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Helvetica, Arial, sans-serif" style="color: #1c1e21; font-size: 14px; font-weight: 400;"> </span><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">1 alho francês grande</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">2 cebolas médias</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">5 courgettes médias</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">5 dentes de alho</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">1 c café de pimenta moída</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">1 c café de cúrcuma (açafrão da terra)</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">sal</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">coentros</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">natas frescas (facultativo)</span></span></b></li>
<li><b style="background-color: white; line-height: 18.2px;"><span face="Verdana, sans-serif" style="color: purple;"><span style="font-weight: 400;">azeite </span></span></b></li>
</ul>
<span face="verdana, sans-serif" style="background-color: white; box-sizing: border-box; color: purple; font-weight: 700;">Preparação</span><span face="verdana, sans-serif" style="background-color: white; color: purple;">:</span><br />
<span face="verdana, sans-serif" style="background-color: white; color: purple;"><br /></span>
<div style="background-color: white; margin-bottom: 6px; margin-top: 6px;">
</div>
<ul>
<li><span face="Verdana, sans-serif" style="color: purple;">Cortar a cebola aos pedaços, esmagar os alhos sem pele e levar ao lume com azeite até tostar a cebola (dá um sabor especial à sopa).</span></li>
<li><span face="Verdana, sans-serif" style="color: purple;">Juntar o alho francês e as courgettes aos pedaços grandes, temperar com sal e deixar refogar mais um pouco.</span></li>
<li><span face="Verdana, sans-serif" style="color: purple;">Adicionar água fervente até tapar os legumes, deixar cozer. </span></li>
<li><span face="Verdana, sans-serif" style="color: purple;">Passar a sopa a creme com a varinha mágica e adicionar os restantes temperos: pimenta, cúrcuma e coentros. </span></li>
<li><span face="Verdana, sans-serif" style="color: purple;">Deixar apurar mais um pouco em lume brando/médio. Se necessário acrescentar mais água. Rectificar o sal.</span></li>
<li><span face="Verdana, sans-serif" style="color: purple;">Servir com natas frescas e /ou ovos escalfados</span></li>
</ul>
<div>
<span face="Verdana, sans-serif" style="color: purple;"><br /></span></div>
<div>
<span face="Verdana, sans-serif" style="color: purple;"><br /></span></div>
<div><br /></div>
<br />
Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-59093365928777645622020-01-02T13:34:00.004-08:002022-09-29T06:30:11.587-07:00Creme de tomate e courgette<br />
<br />
<b style="background-color: white; color: purple; font-family: verdana, sans-serif; font-size: 16px;">Ingredientes:</b><br />
<h2>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-x5vFdiu0neH4LO10zkpKvFnPQcZLo_bIHgBUF3B_5BGwEVnzPvBTvXs81rMUSIpZDX7VS8ZqmBdPg666e8vpSNd0qaL1opwbJZnNO2fSLDlfDPcX4qCAIQa050bOrQisnZPHCBqPozH/s1600/Creme-de-tomate-e-courgette.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="718" data-original-width="1024" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-x5vFdiu0neH4LO10zkpKvFnPQcZLo_bIHgBUF3B_5BGwEVnzPvBTvXs81rMUSIpZDX7VS8ZqmBdPg666e8vpSNd0qaL1opwbJZnNO2fSLDlfDPcX4qCAIQa050bOrQisnZPHCBqPozH/s320/Creme-de-tomate-e-courgette.jpg" width="320" /></a></div>
<ul style="background-color: white; box-sizing: border-box; list-style: square; margin: 0px 0px 30px; padding: 0px 0px 0px 30px;">
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">200gr cebolas</span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">1kg courgette</span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">120gr batata-doce</span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">80gr alho francês</span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">500gr tomates maduro</span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">4 colheres de sopa de azeite + 2 colheres de sopa de azeite</span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">Água a ferver </span></li>
<li style="box-sizing: border-box; margin: 0px; padding: 0px 0px 0px 8px;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: normal;">Sal </span></li>
</ul>
<div>
<span style="background-color: white; box-sizing: border-box; color: purple; font-family: verdana, sans-serif; font-size: small;">Preparação</span><span style="background-color: white; color: purple; font-family: verdana, sans-serif; font-size: small; font-weight: 400;">:</span></div>
<div>
<ul>
<li><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">Colocar as 4 colheres de sopa de azeite num tacho largo com a cebola picada grosseiramente e levar ao lume.</span></li>
<li><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">Ir mexendo e deixar a cebola cozinhar até ficar translúcida e juntar a courgette, a batata-doce, o alho francês e os tomates sem pele e sementes picados de forma grosseira.</span></li>
<li><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">Deixar cozinhar lentamente com o lume no mínimo, tacho tapado e aguardar aproximadamente 30min.</span></li>
<li><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">Verificar se a batata-doce está cozida (picar com um garfo se se desfizer é porque está cozida) e retirar do lume.</span></li>
<li><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">Triturar tudo com a varinha mágica .</span></li>
<li><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">Juntar a agua a ferver até ¾ do tacho, o sal, as 2 colheres de sopa de azeite e voltar a colocar no lume </span><span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;">e deixar ferver por cerca de 3min.</span></li>
</ul>
<div>
<span style="background-color: white; box-sizing: border-box; color: purple; font-family: verdana, sans-serif; font-size: small;">Sugestão</span><span style="background-color: white; color: purple; font-family: verdana, sans-serif; font-size: small; font-weight: 400;">:</span></div>
</div>
<div>
<span style="background-color: white; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small;"><br /></span></span></div>
<div>
<span style="background-color: white; font-weight: 400;"><span style="color: purple; font-family: Verdana, sans-serif; font-size: small;">Acompanhe com ovos escalfados, requeijão ou raspas de um queijo a gosto.</span></span></div>
<div>
<span style="background-color: white; color: purple; font-family: Verdana, sans-serif; font-size: small; font-weight: 400;"><br /></span></div>
<div>
<br /></div>
<div>
</div>
</h2>
<div style="background-color: white; box-sizing: border-box; font-family: Domine; font-weight: normal; line-height: 1.45; margin: 1.25em 0px 0.5em; padding: 0px;">
<span style="color: purple; font-family: verdana, sans-serif; font-size: xx-small;">Fonte: </span><a href="https://www.carameloskitchen.pt/2018/10/15/creme-de-tomate-e-courgette/" style="background-color: transparent;"><span style="color: orange; font-size: x-small;">https://www.carameloskitchen.pt/2018/10/15/creme-de-tomate-e-courgette/</span></a></div>
Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-55380913943071770992019-12-29T14:09:00.001-08:002022-09-29T06:30:44.835-07:00Creme de Agrião e Coentros<div style="box-sizing: border-box; font-size: 16px;">
<span style="background-color: white; box-sizing: border-box;"><span style="color: purple; font-family: "verdana" , sans-serif;"><b><br /></b></span></span>
<span style="background-color: white; box-sizing: border-box;"><span style="color: purple; font-family: "verdana" , sans-serif;"><b><br /></b></span></span>
<span style="background-color: white; box-sizing: border-box;"><span style="color: purple; font-family: "verdana" , sans-serif;"><b>Ingredientes:</b></span></span></div>
<div style="box-sizing: border-box; color: rgba(0, 0, 0, 0.8); font-size: 16px;">
<span style="background-color: purple; box-sizing: border-box;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span></div>
<div style="box-sizing: border-box; color: rgba(0, 0, 0, 0.8); font-size: 16px;">
<span style="background-color: purple; box-sizing: border-box;"><span style="font-family: "verdana" , sans-serif;"><br /></span></span></div>
<ul style="font-size: 16px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJhCz7Zu1-fvUx6MliwnzC4CsBKdyKvNvY4FVbHKiNAAudGQHT-ua20YozQZLvV3EEqniAjWyd6zQiOEA3fkh_uxHpnCxCLm9oPRj3hn2C4AWDvahYrLlsJu0ekQkA9eYCDHZkDBJm5gaK/s1600/sopaagri%25C3%25A3o+e+coentros.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="" border="0" data-original-height="281" data-original-width="540" height="102" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJhCz7Zu1-fvUx6MliwnzC4CsBKdyKvNvY4FVbHKiNAAudGQHT-ua20YozQZLvV3EEqniAjWyd6zQiOEA3fkh_uxHpnCxCLm9oPRj3hn2C4AWDvahYrLlsJu0ekQkA9eYCDHZkDBJm5gaK/s200/sopaagri%25C3%25A3o+e+coentros.jpg" title="" width="200" /></a>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">600ml de água</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">100grs de agrião</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1 cebola média</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1 dente de alho</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1 batata doce pequena</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1 cenoura pequena</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">200grs de abóbora “fradinho”</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1 courgette grande</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1/2 chuchu</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1/2 alho francês</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">1 raminho de coentros</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">6 colheres de sopa de azeite extra virgem</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">Sal marinho a gosto</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;"><br /></span></li>
</ul>
<br />
<div style="background-color: white; box-sizing: border-box;">
<span style="color: purple; font-family: "verdana" , sans-serif;"><span style="box-sizing: border-box; font-weight: 700;">Preparação</span>:</span></div>
<div style="background-color: white; box-sizing: border-box;">
<span style="color: purple; font-family: "verdana" , sans-serif;"><br /></span></div>
<div>
<div style="background-color: white; box-sizing: border-box;">
</div>
<ul>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">Coloque os ingredientes todos na água, excepto o agrião e os coentros. </span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">Quando estiverem quase cozidos, adicione os agriões e os coentros. </span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">Deixe cozer.</span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">Desligue o fogão adicione um pouco de azeite e triture. </span></li>
<li><span style="color: purple; font-family: "verdana" , sans-serif;">Caso fique muito espesso, adicione um pouco de água morna e rectifique o tempero.</span></li>
</ul>
</div>
<div style="background-color: white; box-sizing: border-box;">
</div>
<div style="font-size: 16px;">
<span style="color: purple; font-family: "verdana" , sans-serif;"><br /></span></div>
<div style="font-size: 16px;">
<span style="color: purple; font-family: "verdana" , sans-serif;"><br /></span></div>
<div style="font-size: 16px;">
<span style="color: purple; font-family: "verdana" , sans-serif;"><br /></span></div>
<div>
<span style="color: purple; font-family: "verdana" , sans-serif; font-size: x-small;">Fonte: </span><a href="https://mamapaleo.blogs.nit.pt/receita/creme-de-agriao-e-coentros?fbclid=IwAR0N123Ui73NfrzCOwZX5tGOSSDle7SIYG16gph2q1OSJvEyNdHBv634isI">https://mamapaleo.blogs.nit.pt/receita/creme-de-agriao-e-coentros?fbclid=IwAR0N123Ui73NfrzCOwZX5tGOSSDle7SIYG16gph2q1OSJvEyNdHBv634isI</a></div>
<div>
<br /></div>
Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0tag:blogger.com,1999:blog-4315634574747604508.post-56440374936192674152017-01-13T05:33:00.001-08:002022-09-29T06:31:23.266-07:00Sopa Depurativa / detox<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;">Ingredientes:</span></b><br />
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;"><br /></span></b>
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"></b><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2qw74EfFQc4zfX8FFHMWnoZhYpBS_YbvnI8YHf3Jh4SlYhBmcoQI02aix-Vao40v76JcUszMdzJD7nk306NenjJ1qbBeZNsDq8nhN0gMWWb20TWauzW1oK6DjvmQAVJvcp4XjGfJn0y_h/s1600/sopa+depurativa.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2qw74EfFQc4zfX8FFHMWnoZhYpBS_YbvnI8YHf3Jh4SlYhBmcoQI02aix-Vao40v76JcUszMdzJD7nk306NenjJ1qbBeZNsDq8nhN0gMWWb20TWauzW1oK6DjvmQAVJvcp4XjGfJn0y_h/s200/sopa+depurativa.png" width="186" /></a><br />
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="1" data-normalized="0.25" data-original="1/4" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1/4</span> - couve</span></span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="" data-normalized="1" data-original="1" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1</span> - cenoura</span></span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="" data-normalized="1" data-original="1" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1</span> - courgette com casca<span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"></span></span> </span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="" data-normalized="1" data-original="1" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1</span> <span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"></span><span style="background-color: initial; font-size: inherit; text-align: inherit;"> . cebola</span></span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="" data-normalized="1" data-original="1" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1</span> - tomate</span></span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="" data-normalized="1" data-original="1" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1 . </span> <span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="talo" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">talo de aipo</span></span> </span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="" data-normalized="3" data-original="3" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">3</span> - dentes de alho<span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"></span></span> </span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"> <span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="q.b." style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">q.b. - azeite</span></span> </span></li>
</ul>
<ul class="wpurp-recipe-ingredients" data-servings="1" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: 14px; line-height: 1.4 !important; margin: 0px 23px 5px !important; outline: none 0px !important; padding: 0px !important; position: static !important; text-align: inherit !important; vertical-align: inherit !important;">
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span style="color: purple; font-family: Verdana, sans-serif;"> <span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="q.b." style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">q.b.- sal</span><span style="background-color: initial; font-size: inherit; text-align: inherit;"> </span></span></li>
<li><span style="color: purple; font-family: Verdana, sans-serif;"><span class="wpurp-recipe-ingredient-quantity recipe-ingredient-quantity" data-fraction="1" data-normalized="0.5" data-original="1/2" style="background-attachment: initial !important; background-clip: initial !important; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">1/2</span> -meia colher de chá de pimenta <span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="c. de chá" style="background-attachment: initial !important; background-clip: initial !important; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">de cayenne</span><span style="background-color: transparent; font-size: inherit; text-align: inherit;"> </span></span></li>
<li class="wpurp-recipe-ingredient" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; font-size: inherit !important; line-height: 1.6em !important; list-style: square !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;"><span class="recipe-ingredient-quantity-unit" style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: inherit !important; line-height: 1.4 !important; margin: 0px !important; min-width: 110px !important; outline: none 0px !important; padding: 0px !important; width: 200px;"><span style="color: purple; font-family: Verdana, sans-serif;"> <span class="wpurp-recipe-ingredient-unit recipe-ingredient-unit" data-original="q.b." style="background: none !important; border-radius: 0px !important; border: 0px !important; box-shadow: none !important; box-sizing: border-box !important; display: inline-block !important; font-size: 0.9em !important; line-height: 1.4 !important; margin: 0px !important; outline: none 0px !important; padding: 0px !important;">q.b.- água</span></span></span><span style="color: #351c75; font-family: Arial, Helvetica, sans-serif;"> </span></li>
</ul>
<br />
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;"><br /></span></b>
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;"><br /></span></b>
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><b style="line-height: 18.2px;"><b style="line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;">Preparação:</span></b></b></b><br />
<b style="background-color: white; color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px;"><b style="line-height: 18.2px;"><b style="line-height: 18.2px;"><span style="color: purple; font-family: verdana, sans-serif;"><br /></span></b></b></b>
<br />
<ol>
<li><span style="color: purple; font-family: Verdana, sans-serif;">Lave, descasque e prepare todos os ingredientes.</span></li>
<li><span style="color: purple; font-family: Verdana, sans-serif;">Coloque-os numa panela e cubra com água não cubra totalmente os legumes</span></li>
<li><span style="color: purple; font-family: Verdana, sans-serif;">Deixe cozinhar durante 20 minutos</span></li>
<li><span style="color: purple; font-family: Verdana, sans-serif;">Triture tudo</span></li>
<li><span style="color: purple; font-family: Verdana, sans-serif;">Rectifique os temperos, se necessitar meta mais água</span></li>
<li><span style="color: purple; font-family: Verdana, sans-serif;">Adicione o azeite, só no final, quando a sopa já estiver a arrefecer</span></li>
</ol>
<div>
<span style="color: purple; font-family: Verdana, sans-serif;"><br /></span></div>
<div>
<span style="color: purple; font-family: Verdana, sans-serif;"><br /></span></div>
<div>
<span style="color: purple; font-family: Verdana, sans-serif;">Fonte:</span><span style="color: orange; font-family: Times, Times New Roman, serif;"> http://www.iararodrigues.com/recipe/sopa-depurativa/</span></div>
Criscadetehttp://www.blogger.com/profile/17076867915877572983noreply@blogger.com0